This product is a digital document. Upon purchasing the MBS Health Challenge, you will be sent a link to download the product. The file will be in pdf format. Please make sure you have the capability to open the file before purchasing. 
 
The Mind Body Spirit Health Challenge is designed for men and women interested in improving their quality of life by making better life choices. We are to be healthy spiritually, physically, and mentally. This becomes a reality when we make better choices and apply the Word of God. The MBS Health Challenge is not a fad diet plan with strict steps. It's simple activities that will walk you into a healthier life.